Spent most of the day getting ready to head back to the slope. Slept in late, still really tired and feeling low. Greta was cute. She asked me if I wanted a "Squiggly" line under my name and then said "Wait, I know the perfect thing!" and she drew the bar with plates and springs for me.
Bench Press
45x12, 5x95, 5x125, 3x145, 3x175, 3x195, 225x6, 235x1, 245x1
Floor Press - 145 with four 1/2" Chains
145+ x 10, 145+ x 10, 145+ x 10, 145+ x 10, 145+ x 10
Pushups
20, 20, 15, 10, 10
Bicep & Tricep Brown's Blaster
25x10&10, 25x10&10, 25x10&10, 25x10&10, 25x10&10
10/22/10
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