Deadlift
195x5, 235x5, 275x5, 315x5, 345x5, 375x7 (PR - 375x7 = 450), 395x1
Glute Ham Raises
10, 10, 10, 10, 10
10/22/10
Monday, October 18, 2010 - Deadlifts
Went into today really tired. Terrible night of sleep. Feeling really weak and low.
Deadlift
195x5, 235x5, 275x5, 315x5, 345x5, 375x7 (PR - 375x7 = 450), 395x1
Glute Ham Raises
10, 10, 10, 10, 10
Deadlift
195x5, 235x5, 275x5, 315x5, 345x5, 375x7 (PR - 375x7 = 450), 395x1
Glute Ham Raises
10, 10, 10, 10, 10
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment