Below is a series of videos presented by Elite FTS and instructed by World Record Holder and 1100 pound Squatter, Matt Wenning. These videos are very informative on the proper technique for squatting.
skip to main |
skip to sidebar
Some really cool Blogs!
Programs and Techniques
Some really cool Links!
Current PRs
Blog Archive
-
▼
2011
(139)
-
▼
January
(20)
- THIS
- Sunday, January 23, 2011 - Rest Day
- Saturday, January 22, 2011 - OH Press
- The Road to "The Jack"
- Friday, January 20, 2011 - Squats
- Wednesday, January 19, 2011 - Bench Press
- Lexen Xtreme - Heavy Chain Balance Squats
- Monday, January 17, 2011 - DE Deadlifts
- Squat Technique
- Saturday, January 15, 2011 - Overhead Press
- Friday, January 14, 2011 - Squat
- Thursday, January 13, 2011 - Sling Shot Pushups
- Wednesday, January 12, 2011 - Deadlift
- Sling Shot
- Saturday, January 08, 2011 - NORTH SLOPE SHUT DOWN!
- Crepinsek Sumo Rack
- Friday, January 07, 2011 - Squats
- Wednesday, January 05, 2011 - Bench Press
- Monday, January 03, 2011 - Deadlifts
- Saturday, January 01, 2011 - 2010 Recap, 2011 Goal...
-
▼
January
(20)
No comments:
Post a Comment