Jason - I also made a set for you. I will bring them by.
Just squats today. I didn't feel like resting, I had to get something in.
Squats - 5-5-5-5-5
135x5(WU), 225x5(WU), 245x5, 245x5, 245x5, 245x5, 245x5
2/28/10
Sunday, February 28, 2010 - Just Squats
I made some cool Spinning Thick Grips for doing Farmer's Carries, Deadlifts, and Pullups. These are sort of a poor man's chain Rolling Thunder. I got the idea from this ARTICLE written by one of the great guys from the Diesel Crew.
Jason - I also made a set for you. I will bring them by.
Just squats today. I didn't feel like resting, I had to get something in.
Squats - 5-5-5-5-5
135x5(WU), 225x5(WU), 245x5, 245x5, 245x5, 245x5, 245x5
Jason - I also made a set for you. I will bring them by.
Just squats today. I didn't feel like resting, I had to get something in.
Squats - 5-5-5-5-5
135x5(WU), 225x5(WU), 245x5, 245x5, 245x5, 245x5, 245x5
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