165x5, 190x5, 210x5, 230x3, 255x3, 280x1
Close Grip Bench Press - 3-3-3-1-1-1
145x5, 160x5, 175x5, 190x3, 215x2, 225x1, 230x1(PR), 235xF
(I realized during my third set of five that I had this set up to do 3's and 1's. I decided to keep up and try to at least do 3's.)
No P-chain or metcon today.
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