Warmup - COC #1 - 2x10 Left & Right
Right - COC #2 12x1 + RB 240 6X1(negatives)
Left - COC #2 12x1 (negatives) + COC #1 3x5
Pushups - 4x25
Incline Pushups - 4x25
Closing the COC #2. Nothing major but a step towards the Tetting Retro Gripper that is killing me.
The Tetting Retro Gripper No. 69 that is just killing me. This is about a 2.4 and is smooth steel. Very heavy and very slick. I am close but can't get the handles to touch. Soon.
Good job on the number 2! Hardly anyone at my work can close that one and I work with some big guys!
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