225x3, 225x3, 225x3, 245x1, 255x1 (PR), 275xF
Worked a lot on form and techique. Spent about an hour prior to the workout on squat technique with Jason.
Five Rounds for Time - 20 Burpees and 250M Row - 20:07
Jason squatting 565#. The guy is a MONSTER!
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