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4/21/10
Saturday, April 17 - Wednesday, April 21, 2010 - Black Hole
This time didn't happen.
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Wednesday, April 28, 2010 - Wide Smolov Squats, M....
Smolov Squat Cycle
Tuesday, April 27, 2010 - Scheduled Rest Day.
Monday, April 26, 2010 - Olympic Technique, M.E. G...
Sunday, April 25, 2010 - Box Squat Technique, Jump...
Saturday, April 24, 2010 - D.E. Bench, Push Press
Friday, April 23, 2010 - M.E. Squat, D.E. Bench
Thursday, April 22, 2010 - Scheduled Rest Day - Fl...
Saturday, April 17 - Wednesday, April 21, 2010 - B...
Friday, April 16, 2010 - Smolov Squats 7x5, techni...
Thursday, April 15, 2010 - Dumbbell Chest
Wednesday, April 14, 2010 - Unscheduled Rest Day
Tuesday, April 14, 2010 - Scheduled Rest Day
Monday, March 12, 2010 - Just Squats
Sunday, March 11, 2010 - Semi-Rest Day
Saturday, April 10, 2010 - Smolov Squats, Deadlifts
Friday. April 09, 2010 - Smolov Squats, Smolov Ben...
Thursday, April 08, 2010 - Flew North.
Wednesday, April 07, 2010 - Still Sick.
Tuesday, April 06, 2010 - Still Sick
Monday, April 05, 2010 - Flu
Sunday, April 04, 2010 - Easter Sunday.
Saturday, April 03, 2010 - Sled Dragging, Smolov S...
Friday, April 02, 2010 - New Power Cage and Volume...
Thursday, April 1, 2010 - Smolov High Back Squats,...
Wednesday, March 31, 2010 - Unscheduled Rest Day
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