Squat
135x5, 185x5, 225x5, 275x5, 315x5, 335x5, 365x5
Box Squat
245x10, 245x10, 245x10, 245x10, 245x10
Leg Curls
130x10, 130x10, 130x10, 130x10, 130x10
Some BIG squats and some "HIGH" squats from Team Super Training. Mark is very funny in this one.
12/11/10
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