135x5, 155x5, 155x5, 195x5, 235x5, 285x5, 325x5, 365x10 (PR - 365x10 = 487 1RM)
Romanian Deadlifts
245x10, 245x10, 245x10, 245x10, 245x10
Good Mornings
185x10, 185x10, 185x10, 185x10, 185x10
9/28/10
Monday, September 27, 2010 - Deadlifts
Deadlift
135x5, 155x5, 155x5, 195x5, 235x5, 285x5, 325x5, 365x10 (PR - 365x10 = 487 1RM)
Romanian Deadlifts
245x10, 245x10, 245x10, 245x10, 245x10
Good Mornings
185x10, 185x10, 185x10, 185x10, 185x10
135x5, 155x5, 155x5, 195x5, 235x5, 285x5, 325x5, 365x10 (PR - 365x10 = 487 1RM)
Romanian Deadlifts
245x10, 245x10, 245x10, 245x10, 245x10
Good Mornings
185x10, 185x10, 185x10, 185x10, 185x10
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