M.E. Squats - 5-5-5-3-3-1-1
225x5, 225x5, 225x5, 245x3, 265x3, 295x2, 322 1/2x1(PR)
3/4/10
Thursday, March 04, 2010 - M.E. Squats
Just squats. I was sitting at the table and decided I needed to get something done before going to bed. I decided to just do some squats and ended up adding 7 1/2 pounds to my PR.
M.E. Squats - 5-5-5-3-3-1-1
225x5, 225x5, 225x5, 245x3, 265x3, 295x2, 322 1/2x1(PR)
M.E. Squats - 5-5-5-3-3-1-1
225x5, 225x5, 225x5, 245x3, 265x3, 295x2, 322 1/2x1(PR)
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