Friday, November 26, 2010 - Squats

It was a bit of a battle tonight. Everything felt heavy and I was pretty tired.

"Just go. Just get through it."

“I just competed in the CF Games less than a year ago and now I’m dying.”- Amanda Miller, March 9, 2010

Just over a month after writing those words in her blog, Amanda Miller passed away due to cancer. She was 24.

Squat
135x5, 155x5, 195x5, 235x5, 295x5, 335x3, 370x5, 405x2(PR)

Overhead Squats
95x10, 95x10, 95x10, 95x10, 95x10

Leg Presses
600x5, 600x5, 600x5, 600x5, 600x5