I love these videos.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Some really cool Blogs!
Programs and Techniques
Some really cool Links!
Current PRs
Blog Archive
-
▼
2010
(280)
-
▼
November
(17)
- Saturday, November 27, 2010 - Overhead Press
- Friday, November 26, 2010 - Squats
- Thursday, November 25, 2010 - Thanksgiving
- Mobility WOD and the Sling Shot
- Awesome Max Effort video from Team Super Training
- Saturday, November 20, 2010 - Squat
- Friday, November 19, 2010 - Bench Press
- 5/3/1 Reloaded
- Monday, November 15, 2010 - Deadlift
- Saturday, November 13, 2010 - OH Press
- Friday, November 12, 2010 - Squats
- Thursday, November 11, 2010 - Arms (Rest Day)
- Wednesday, November 10, 2010 - Bench Press
- Monday, November 08, 2010 - Deadlift
- Wednesday, November 03, 2010 - Deload Chest & Arms
- This is pretty damn good information.
- Monday, November 01, 2010 - Deload Week
-
▼
November
(17)
No comments:
Post a Comment