I didn't get to make it to the gym on Friday due to working late so I was able to fit it in at the Aurora for at least my accessory. They heavier dumbbells were out for re-painting or some shit so I only had access to 50 pounders.
Incline DB Press
50+10 Pushups x 15 x 5
Chest Supported DB Rows
50x12x5
Face Pulls
55x25x4
Tri Pushdowns
55x25, 20, 20, 15, 12, 11
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