Mark Bell on the top 10 all time total list at 275.
Highlights of SPF Quest for ultimate glory
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Some really cool Blogs!
Programs and Techniques
Some really cool Links!
Current PRs
Blog Archive
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2011
(139)
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April
(8)
- Monday, April 18, 2011 - Deadlift
- Friday, April 16, 2011 - Leg Press
- Thursday, April 15, 2011 - Stretch, Yoke Night
- Fisty the Bear.
- Wednesday, April 13, 2011 - Bench Press
- A couple of videos from SPF Quest for Ultimate Glory
- Monday, April 11, 2011 - Squats
- DONNIE THOMPSON 1260 WORLD RECORD SQUAT!!!!!!
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April
(8)
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