11/30/11
Saturday, November 19, 2011 - Turkey Trot
I went to the Turkey Trot competition to support the two method teams. What a blast and a great showing by method.
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2011
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November
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- Tuesday, November 29, 2011 - SSB Smolov Day 6
- Monday, November 28, 2011 - SSB Smolov Day 5
- Saturday, November 26, 2011 - SSB Smolov Day 4
- Thursday, November 24, 2011 - SSB Smolov Day 3
- Tuesday, November 22, 2011 - SSB Smolov Day 2
- Monday, November 21, 2011 - SSB Smolov Day 1
- Saturday, November 19, 2011 - Turkey Trot
- Wednesday, November 16, 2011 - Farmers Carries
- Vincent Dizenzo Overhead Press
- Friday, November 11, 2011 - Safety Squat Bar Squats
- Safety Squat Bar
- Wednesday, November 09, 2011 - Bench Press
- Monday, November 07, 2011 - SSB Squats
- Sunday, November 06, 2011 - Overhead Press
- Wednesday, November 02, 2011 - Bench Press
- Tuesday, November 01, 2011 - Front Squats
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November
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