General Rest day.
Below is an awesome video Jason found of Dave Tate talking about Box Squats. VERY COOL.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Some really cool Blogs!
Programs and Techniques
Some really cool Links!
Current PRs
Blog Archive
-
▼
2010
(280)
-
▼
February
(29)
- Sunday, February 28, 2010 - Just Squats
- Saturday, February 27, 2010 - M.E. Press, D.E. Squ...
- Friday, February 26, 2010 - SUPER CRAP DAY
- Thursday, February 24, 2010 - Grip Training BFN's,...
- Wednesday, February 25, 2010 - Active Rest Day
- Tuesday, February 23, 2010 - Grip Training BFN's, ...
- Monday, February 22nd, 2010 - Wasted Day
- Sunday, February 21, 2010 - Grip Training and.....
- Saturday, February 20, 2010 - M.E. Deadlift, D.E. ...
- Friday, February 19, 2010 - Chest and Tri's Baby!!!
- Thursday, February 18, 2010 - Grip Training and Sc...
- Wednesday, February 17, 2010 - Front Squats, Good ...
- Tuesday, February 16, 2010 - Grip Training & Activ...
- Monday, February 15, 2010 - Starting Strength
- Sunday, February 14, 2010 - Scheduled Rest Day
- Saturday, February 13, 2010 - Scheduled Rest Day.
- Friday, February 12, 2010 - Squats, Press, Bent Rows
- Thursday, February 11, 2010 - Travel and Scheduled...
- Wednesday, February 10, 2010 - Front Squats, Good ...
- Tuesday, February 09, 2010 - Scheduled Rest Day
- Monday, February 08, 2010 - M.E. Power Jerk, D.E. ...
- Sunday, February 07, 2010 - M.E. Squats, D.E. BP, ...
- Saturday, February 06, 2010 - Scheduled Rest Day
- Friday, February 05, 2010 - Forced Rest Day
- Thursday, February 04, 2010 - Scheduled Rest Day
- Wednesday, February 03, 2010 - Snatch Balance and ...
- Tuesday, February 02, 2010 - Rest Day
- Monday, February 01, 2010 - Hang Power Snatch and ...
- Sunday, January 31, 2010 - Squats, Close Grip Benc...
-
▼
February
(29)
No comments:
Post a Comment