I think the little 30 in 30 Bench Press program is starting to take its toll. I did the 2x2 with 280 but I was pretty taxed. I'm slow as shit on the way down especially with the first rep so that is killing me.
Bench Press
45x10, 135x5, 205x5, 225x3, 265x2, 280x2, 280x2
EZ Bar Curl
110x10x2
Deadlift
135x10, 225x5, 315x5, 415x8
Single Arm KB Press
35x15x3
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