Got under the bar and did a few more squats. I'm starting to feel a little stronger again. Still had a little pain in my right leg but it's improving.
Bench Press
135x10 CG, 135x5, 205x3, 225x3x3
Squat
135x10, 185x5, 225x5, 275x5, 315x5
Kroc Rows
60x25, 60x30x2
Hamstring Curls
130x12x3
Ab Crunches
BWx25x3
Neck Harness
35x25x4
6/2/11
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment