Back in the gym finally. That was much needed. I felt really good about my squat form. Maybe my body need a little reset to "forget" some of my other form issues. Head was up, grip was good, knees were out, tight arch. It felt good. I worked up to 415 and things started breaking down so I just left it at that.
Squat
135x12, 155x5, 185x5, 225x5, 315x5, 365x5
Wide Stance Parallel Box Squat
315x5, 335x5, 345x5, 345x5, 355x5, 355x5
Some cool videos with Andrey Malanichev. This man is insanely strong. In the second video he walks out with 470kg (1034 pounds).
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