I just had to add this here. An amazing video of the training at Westside.
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Blog Archive
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2010
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December
(19)
- NEBO Knee Wrap
- Westside Barbell Training 12/21/ 2010
- Wednesday, December 29, 2010 - Bench Press
- Saturday, December 25, 2010 - Bench Press
- Thursday, December 23, 2010 - DE Overhead Press
- Monday, December 20, 2010 - DE Deadlifts
- Saturday, December 18, 2010 - Bench Press
- Believe...better yet....KNOW.
- Team Super Training - Squatting the Blues!
- Monday, December 13, 2010 - Deadlift
- Role Models. Idols. Heroes.
- SATURDAY, DECEMBER 11, 2010 - Overhead Press
- Friday, December 11, 2010 - Squat
- Wednesday, December 08, 2010 - Bench Press
- Monday, December 06, 2010 - Deadlift
- Saturday, December 04, 2010 - Overhead Press
- Friday, December 03, 2010 - Squat
- Wednesday, December 01, 2010 - Bench Press
- Monday, November 29, 2010 - Deadlift
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December
(19)
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