I had a MUCH better night tonight with the Korte program. I felt really good with all of my squats. I got right into the groove and was very explosive off the bottom.
Squat - Thumb Knuckles on Power Ring
8x5 w/280
Bench - I alternated between close grip and competition grip every other set.
8x6 w/175
Deadlift
8x5 w/280
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