7/30/13

Monday, July 29, 2013 - Squats @ method

Back to the gym.  Everyone was so welcoming and kind.  It felt great.

Back Squat
bar x 5 x 2
135 x 5 x 2
165 x 5
195 x 5
205 x 5
225 x 3 x 5
205 x 3 x 5

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