I am catching up my log here. I don't know the date of this one. I am just adding it here since I did actually do something. It sure wasn't much though.
Deadlift
135x5, 185x5, 225x5, 275x5, 315x5, 365x5, 385x5, 405x1
Sumo Deadlift Technique (these actually felt really good)
225x5, 225x5, 225x5, 225x5, 225x5
Straight Bar Curls
50x10, 50x10, 50x5, 50x5, 50x5
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Blog Archive
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2011
(139)
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February
(11)
- Sunday, February 27, 2011 - Overhead Press
- This is fun to see....
- This is fun to see....
- A couple of videos for today.
- Friday, February 18, 2011 - Deadlift
- Wednesday, February 16, 2011 - Bench Press
- Tuesday, February 15, 2011 - Squats
- Rick Hussey's Big Iron Gym
- Wednesday, February 02, 2011 - Yoga and Bench Press
- A day in the end of January
- It has been forever....
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February
(11)
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