Went back to Matanuska Barbell last night. Jason helped me more with my Squat form. My knees are still creeping a little far forward on my squat and I lose my arch at the bottom. I will keep working on my stretching and sitting back.
Squat - Rip stance
225x5, 8x5 w/260
Bench - Comp. Grip
135x12x2, 8x6 w/165
Deadlift
135x5, 8x5 w/260
7/22/10
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment